"So You Think You Can Dance" Recap: And Then There Were 8
Before we get into this week's recap, let's all show some love for Travis Wall, who had a day yesterday. Just hours before "So You Think You Can Dance" was set to air, Wall was at Disneyland (with...
View ArticleAcupuncture for Dancers: What to Expect, and How It Works
Acupuncture has proven benefits for reducing pain and getting dancers back on their feet, but it's also a way to treat your overall well-being—in both mind and body. "Acupuncture works very...
View ArticleMeet the Photographer Behind All Those Dance Photos You're Obsessed With
We're on somewhat of a dance photography kick here at DS , so we figured we'd keep it going in a very big way: an exclusive interview with Rachel Neville, the photographer responsible for all those...
View ArticleAnd the "DWTS" Season 25 Pros Are...
Drumroll, please! It's crazy to think that it's "Dancing with the Stars" time again. Wasn't it just a few days ago that Rashad Jennings was crowned the Season 24 winner ? (Tbh, we're still mourning...
View ArticleHow Going to College Abroad Could Take Your Dancing to the Next Level
When it comes to college, you've got countless options. University or conservatory? BA or BFA? East Coast or West? But there's one potentially game-changing option you probably haven't considered yet:...
View Article"SYTYCD" Tour Tickets Go On Sale Today!
Cue the tears of joy. With the theme "All the Right Moves," the Season 14 "So You Think You Can Dance" live tour kicks off October 5 at the Chicago Theatre in Chicago, IL, hitting 32 more cities...
View ArticleTrue Life: I Dance for Cirque du Soleil
Former comp kid (and 2013 DS Cover Model Search winner!) Hayden Hopkins grew up training in Seattle, WA, cultivating her huge social media presence along the way—she has more than 200,000 followers on...
View ArticleNDT Meets "SYT" in This Heartbreaking Short Film
If you're looking for a distraction from the Sunday Scaries, boy are you in luck. This 4-minute dance film is so gorgeously intense you won't be able to focus on anything less than #AllOfTheFeels....
View ArticleLearning to Let Your Ballroom Partner Take the Lead
When former ballet dancer Kayci Treu first joined the ballroom team at Brigham Young University, her coaches would often reprimand her for "backleading," or performing steps without waiting for cues...
View ArticleBallet Brain: Dancers' Brains Might Be Different Than The Average Brain
Tutus, pointe shoes, and the ability to make a bun in seven seconds or less aren't the only things that separate ballerinas from the average human. Turns out, the brains of ballet dancers may actually...
View ArticleAcclaimed Dance Movie "Polina" Finally Hits Theaters
The French dance film that made waves at last year's Venice Film Festival is now stateside: Polina opened in theaters on August 25th. The story follows a young Russian ballerina-in-the-making, played...
View Article"So You Think You Can Dance" Recap: 8 Become 7
The competition is officially heating up—meaning this week, the Top 8 danced not only with their respective All-Star partners, but also with each other ! Yay! (The solos have been great and all, but...
View ArticleMinimalist Magic: Dancewear That Lets You Focus on Your Technique
Understated classwear puts your technique front and center. Dance Spirit photographed Mikaela, Mio, and Zoe on Juilliard's campus at the end of the 2016–17 school year. Mio Ishikawa and Mikaela Kelly...
View ArticleThe Rockettes' Off-Season Fitness Routines
Watching the Radio City Rockettes perform a dazzling array of precision dance routines in their annual Christmas Spectacular show is a tradition many New Yorkers use to welcome the winter season. But...
View ArticleThese Are (Some of) the Legendary Ballet Dancers That You Should Know
There's so much history in the ballet world! Some of the dances that are being performed today date back to a century ago, and you wouldn't know it if you didn't study it. It's important to know the...
View Article4 Tips to Make Your Jumps Soar to New Heights
Miami City Ballet principal soloist Nathalia Arja is known for her powerful jump—in fact, she recalls one reviewer describing her as "popcorn." But flying through the air wasn't always second nature....
View ArticleThe Inside Scoop on College Dance Programs' Admissions
Applying for a college dance program can feel like a guessing game. Should you highlight all your competition titles and awards? How important are your academic grades? And how should you act in the...
View ArticleThis Is the Only Version of "Look What You Made Me Do" that We Need, TBH
I have to be honest for a second here: despite having been a diehard Swiftie ever since "Teardrops on My Guitar," I was a little on the fence about Taylor Swift's new single "Look What You Made Me...
View ArticleMiami City Ballet's Ella Titus Talks Studio Style
With her long limbs and delicate features, Ella Titus could pass as a model—and she has actually posed for fashion photographers on her days off from Miami City Ballet, where she's in the corps. But...
View ArticleHere's How to Help Dance Studios Affected By Hurricane Harvey
As Texas sets off on the long road to recovery post-Hurricane Harvey, the dance community is rallying around them. Gil Stroming, who owns Break the Floor Productions (responsible for conventions like...
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